Today, I participated in an open powerlifting competition, and with a squat of 142.5kg, a bench press of 87,5kg and a deadlift of 125kg, I qualified for the Norwegian nationals.
Do you want to see?
142.5kg (314lbs) Squats:
87.5kg (193lbs) Bench press:
125kg (276lbs) Deadlift (RAW):
Hope to see some of you in Bergen this May!